High-end private studio in Amstelveen
Personal Training
Personal training at Uplift
Exclusive, tailor-made guidance
At Uplift, we believe that every person needs a unique approach to achieve his/her health and fitness goals. Our premium personal training is not only a physical workout, but also provides the mental support to stay consistent and motivated. We are all about creating lasting change that fits your lifestyle. Whether you’re just starting to train or are advanced by now, we provide a personal and trusted experience you won’t find anywhere else.
Personal training at Uplift means more than just a series of exercises. It is about a holistic approach to your well-being, where nutrition, mindset and recovery play an important role alongside physical exertion. Our trainers will help you get stronger and fitter as well as develop healthier habits that you can maintain for the long term.
What is personal training?
We will explain it to you
Personal training at Uplift is a tailor-made programme that goes beyond traditional fitness. We start with a comprehensive intake in which your current fitness level, goals and any injuries are discussed. Your personal trainer will then create a training programme that is fully tailored to your needs. Whether you want to lose weight, build muscle mass or simply get healthier and fitter, we will guide you through every step of the process.
With a personal trainer by your side, you get constant guidance and support. You exercise with a personal trainer who knows exactly how to best challenge your body without overloading it. This means that every exercise is performed correctly, which reduces the risk of injury and helps you achieve results faster.
You can come to us for different forms of fitness, all under the guidance of a personal trainer. Whether you prefer strength training, cardio or a combination of both, our trainers have the expertise to tailor your training plan to what will work best for your body. Want to try it first before signing up for a subscription? No problem. You can get a free intake with us including 3 try-out sessions.
The best personal trainer for your goals
We are ready for you
At Uplift, we strive to pair you with the personal trainer that best suits your unique situation and needs. Our trainers have years of experience and a broad knowledge of different training methods, so you will be guided perfectly. Whether you are training for a specific sporting event, rehabilitating from an injury or want to improve your general fitness, our trainers are there to give you the best possible support.
Ralf Sypesteyn
‘What sets us apart is that we don’t just focus on the physical side of training. Our personal trainers understand that motivation and consistency are essential for achieving long-term results. That’s why we work to build a strong coach-client relationship where your success is central.’
Jan-Willem Stronks
‘Our clients choose Uplift because they are looking for quality and results. The best personal trainer is the one who understands your personal goals and helps you achieve them responsibly. You don’t get a standard training schedule, but a fully customized plan that evolves as you progress.’
What is the cost of personal training?
All-in concept
Transparency is one of our core values and this is reflected in the way we communicate our prices. The cost of personal training at Uplift depends on the duration and frequency of sessions. We offer different packages, so there is always an option that fits your budget and goals.
For those looking for a premium personal training experience, we are the perfect choice. Your investment in a personal trainer at Uplift is an investment in your health, which will pay off in the form of a fitter, stronger and healthier body.
Personal training 1:1
1:1 personal training is possible starting at €377/month
Personal training 1:2
1:2 personal training is possible starting at €551 per month
PT
30 minuten
30 minute sessions are starting at €211/month
Why choose Uplift?
Unique at Uplift
Personal trainer fitness:
Our trainers are certified and have years of experience coaching clients with a variety of fitness goals.
Everything is included:
Among other things, you can count on clean towels and a post-workout shake or coffee after your workout. Everything is included so you can get the most out of every workout.
Premium personal training:
With us, everything is about you. From the intake interview to evaluating your progress, everything is tailored to your success.
Flexible schedules:
We understand that you have a busy life. That’s why we offer training sessions at times from 06:00 to 21:00, so you can choose what suits you best.
No obligations:
Although we work with a subscription, you can quit at any time if you don’t like it. This way, you run no risk and have maximum flexibility.
Are you ready to get the most out of yourself? Get to know the personal, professional guidance Uplift offers and discover what a personal trainer can do for you.
Want to come exercise with your colleagues or get fitter company-wide? We also offer corporate training.
Reviews
This is what our sports enthusiasts say
We are here for you
Fill out the form and try us out 3x for free!
Curious what UPLIFT can do for you? reach out to us through the contact form and we will be in touch shortly!